Welcome to Inner Chatter - Mindfulness Art Studio, where creativity meets mindfulness, and art becomes a transformative journey.  I'm dedicating my passion and skills to guide people through the process of mastering your own inner chatter.

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My artistic journey began at a young age, and over the years, which I expanded through formal education, earning a Graphic Design degree and working in various positions within the field. As many of us know, life has a way of leading us down unexpected paths, and after many years of a detour in several different areas, I'm coming back to cultivate and share my creative roots while also creating spaces and guiding people in many ways to manage their thoughts and emotions.

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Despite appearances, I've always felt a disconnect from the world, as if I were on the outside looking in. While maintaining an image of having it all together, internally, I grappled with self-doubt and a constant stream of negative thoughts. It was this inner struggle that led me on a continuous search to find out what the heck was going on in my mind.  Which led me to meditation in 2019, where deep inner work and conversations with others became the foundation for me learning how to manage my Inner Chatter.

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Out of this transformative process emerged Inner Chatter - Mindfulness Art Studio. Our mission is to provide opportunities for individuals to get creative, embrace the beauty of imperfection through mindfulness art classes and open studio time.

 

At Inner Chatter, we offer both online and in-person classes as well as open studio time to practice and be creative on your own time.  Our focus extends beyond traditional art, as we infuse functionality into our creations, turning them into pieces that resonate with your daily life.